Upcoming Events:

  • 10:45a Sat 4/6/13 @ Crossfit Continuum
  • 9a Thu 4/18/13 @ Progressive Crossfit
  • 6p Wed 4/24/13 @ Stargazers
  • TBA @ Boulder Running Company

Muscle Activation Techniques (TM) Can:

  • Optimize performance
  • Prevent injury
  • Speed recovery
  • Relieve pain caused by instabilities
  • Support a rehabilitation program
  • Allow the return to your favored activities
  • Improve quality of life

Muscle Mechanics MAT serves Southern Colorado.

Brad Carlson, Deb Hellman, and Jeremy Hands
Muscle Activation Techniques (TM) was founded in 1995 by Greg Roskopf (Biomechanics consultant for the Denver Broncos, the Denver Nuggets, and the Utah Jazz).  Learn more at MuscleActivation.com